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Triphala - The Ancient Herb That Helps with Digestion

Digestive issues are quite common and a lot of people on a regular basis have to deal with different types of digestive problems on a regular basis. Now, for the purpose of effectively dealing with these digestive issues without the use of medicines, Triphala would necessarily be the most appropriate alternate medicine. Triphala is basically an Ayurvedic digestive staple that is used for over centuries for the purpose of regulation, toning and cleansing the overall digestive system that too without depleting the body of all of the important nutrients. Triphala is also works like an excellent rejuvenation which helps in the supporting of rejuvenation as well as digestion and detoxification. 

Triphala literally means three fruits. This is basically a perfect blend of three fruits which are as follows
AmalakiHaritaki Bibhitaki
All of these fruits are dried and then made in the form of a powder which is more popularly referred to as Triphala powder or Triphala Churna. Each of the fruit so …
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6 Study Techniques to Learn Better and Faster

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Sometimes we think that studying hard means studying better, acquiring more knowledge and achieving higher academic results, however, this is not quite so. Obviously, the more hours we spend studying more time we will give our brains to acquire knowledge, but this does not guarantee us a  better result.
Like practically everything in life, the really important thing is not what we do but how we do it. So, if your academic results are not as good as you would like or note that it is difficult for you to acquire knowledge, ask yourself this question: Am I studying well?
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